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Everyday Man

SKU 004
AU$40.00
In stock
1
Product Details

This USB resource has a complete program any man can do at home and includes full video examples and an instruction manual with a range of options for independent use. It is safe, research based and offers exercises for those with or without gym equipment, including free body weight options, cardio and resistance exercise, pelvic floor muscle training, and Yoga/stretching options.

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